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We often take them for granted until a problem arises. A break, a diagnosis like osteopenia, or the arrival of joint discomfort can swiftly bring to mind that our skeletal structure isn't merely a means of support—it's a vital, active component of our well-being.
Read MoreDry skin can feel tight, flaky, and sometimes even irritated. This comprehensive guide offers a step-by-step skincare routine tailored to nourish and hydrate dry skin, featuring dermatologist-approved products and natural remedies.
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