• 11 Nov, 2025

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Mindful Mornings: A Gen Z Ritual for Starting Your Day Right

In a world spinning at lightning speed — where the moment you open your eyes, your phone flashes with emails, DMs, and breaking news — peace can feel like a luxury. But for Gen Z, a generation that's rewriting the rules of wellness and redefining success, a quiet revolution is happening. It’s called mindful mornings — and it’s more than a trend.

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