Health Benefits of Gond Katira (Tragacanth Gum) Backed by Ayurveda
In the rapidly growing world of superfoods, one natural resin continues to be modestly underappreciated, even though it has significant health benefits—Gond Katira, or Tragacanth Gum. Esteemed in traditional Ayurvedic and Unani medicine, this natural gum is gradually gaining recognition as a holistic remedy, recognized for its cooling, nourishing, and adaptogenic qualities.
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